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Men's Ultra Vitamin by SELFe is designed to be a full Hair/Skin/Nail Vitamin as well as a full Multi-Vitamin with immune system support.

 Each serving of 3 Vegetarian Capsules provides a full

  • 5,000mcg of Biotin
  • 1,000mcg of B-12
  • 1,000iu of Vitamin D
  • 500mg of Vitamin C
  • 200mg Selenium
  • 120mcg of Chromium
  • Plus (DIM, Wheat Grass, Chlorella, and Elderberry)